Beginners Workshop

Never tried Reformer Pilates before? This is the perfect place to start.

Curious about Reformer Pilates but not sure what to expect? Perhaps you’ve been wanting to try it but feel nervous about joining a regular class without any experience.

Our Beginners Reformer Pilates Workshop has been designed specifically for you.

In this supportive, relaxed session, we’ll introduce you to the Reformer and teach you the foundations of Pilates, so you can learn how everything works, understand the key movements and build confidence before joining a regular class.

What will we cover?

✨ How to safely and confidently use the Reformer
✨ The fundamental principles of Reformer Pilates
✨ Key exercises and movement patterns
✨ How to position yourself correctly on the equipment
✨ How to modify exercises to suit your body
✨ What to expect from a regular Reformer class
✨ Plenty of guidance, support and opportunity to ask questions

No previous Pilates or Reformer experience is needed. You don’t need to be flexible, strong or “good at Pilates” - just come along ready to learn and move.

By the end of the workshop, you’ll have a better understanding of the Reformer, feel more confident using the equipment and be ready to take your first steps into our regular classes.

📅 Workshop Details

Saturday 12th September
12:30pm
£25 drop-in or use our introductory pass

Spaces are limited, so book your place and come discover why Reformer Pilates is loved by so many. 🤍

Your first Reformer class starts here.